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Don?t delve on the negative

If you make a bad mistake, don?t let your thoughts run away with you in a negative direction or it will open doors for Mara to step in and make things worse. The more negative your imagination, the more harm you will bring to yourself. It is better for your mind to take refuge at the center of your body. When people commit a bad mistake or face adversity, they tend to become negative and think of the worst. They become discouraged, disheartened, depressed, and demoralized. These negative emotions give the opportunity for Mara to come in with its malicious ?program? that causes everything bad to come to fruition. In other words, your negative thoughts cause negative effects. So when bad situations happen, keep your mind at the center of your body. Eventually, the negative energy will go away and you will be able to remedy the situations.

September 20, 1976


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