Relinquish all else

Merely meditating and reciting the mantra "samma arahang" will create merit. It's not easy to attain Dhammakaya when the mind wants to dart here and there around the entire world. We have to rein the mind back to the center of our body, two fingers'breadth above the navel. Then relinquish everything else. When the mind comes to a standstill, it will glow radiantly. Keep the mind steady and think of the bright Buddha image at the center of the body.